FAQ

Fit Boots are special fitness shoes designed to absorb impact and provide a low-impact workout. They feature springs or bands that create a bouncing effect, making workout fun and efficient.

Yes, Fit Boots are safe when used correctly. They are designed to reduce impact on your joints, making them an excellent choice to those looking to protect their knees, ankles, and lower back. As with any fitness activity, it is important to follow the rebound instructor’s guidance and wear the Fit Boots as directed.

While it may take a few minutes to get used to the feeling of rebounding, most people quickly find their balance. Our classes are designed to help you build confidence and stability on the rebound boots. Our instructors will guide you through the proper techniques to ensure a safe and enjoyable experience. Additionally, the Fit Boots have a stable base to prevent falls.

Fit Boots are suitable for most people, regardless of fitness level. However, if you have any specific health concerns or conditions, its always a good idea to consult with your doctor before starting a new fitness program.